What to do if you're not eating the foods you should be eating...
Aug 01, 2019
We have all been there...
We promise ourselves we will eat one thing, but when it comes down to it, we don't.
You feel flawed, like there is something wrong with you...
Like you are a bad person. The type of person who kidnaps puppies to turn them into a fur coat.
I'm here to tell you you are not flawed, bad or Cruella. You are a human doing a very human thing.
Do you feel better now?
No, probably not.
You're probably still wondering how do I stop? Can I stop?
Yes, you can.
Watch this video and learn more about how.
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