Did you know the colors in your food can give your skin a healthy and natural glow?!!

Yes, this time of year more than ever, load your diet up with richly colored fruits and vegetables:

Beets
Carrots
Berries
Kale

One of the many reasons why we are obsessed with our Winter Glow UP salad

These 3 super juices will rock your world, especially in the cold and dry winter months!

1. Celery juice! This has been so popular lately, and for good reason! The minerals and salts found in celery juice are great for hydration. Drink this one each morning on an empty stomach for max absorption.

2. Aloe Vera juice. You can buy at the store or make at home in your juicer. Either way, aloe is healing for the gut and great for dry skin this time of year.

3. Beet juice. Stop cringing!! It’s not so bad. Beets are not only in season now but loaded with antioxidants for harsh winter. Not to mention, all that gorgeous color gives you a great glow from the inside out (no tanning bed necessary!).

If you didn’t know already, there are tons more tips and recipes like this in The No-Diet Diet Club! Click here to get on the waitlist!