The $1,000 course going for $47

I developed The Meal Prep Course with the thought in mind that if someone were to ask me to teach them these things in person, I would charge at least $1,000.

$1,000 because the result my client would walk away with would give them that back over and over each year for the rest of their life.

Because this info is so valuable, I wanted to make it easily accessible to all, I put it in a course. And I still thought “the value of this go at your own pace course is easily worth $1,000”.

When you take what's in The Meal Prep Course and implement it in your life, you can save thousands of dollars a year on wasted food.

• You can give yourself 2 weeks worth of time back
• You can spend your lunch breaks relaxing instead of stressed
• You can have evenings in the backyard with your kids instead of
  working in the kitchen while everyone else has fun
• You can have health for life.
• You can decide you want to make a major dietary change and then DO IT! And...

When I speak with people who have set many goals and not achieved them, there is a lot of frustration.

Self blame, guilt, resentment. It's not a fun place to be.

I have been there. My clients have been there.

Want to reach your goals?

Lose weight, gain health, be able to chase your kids, be sexy for your spouse, look good for bikini season, have more energy- it can all be achieved if you empower yourself to take control of what is going in your mouth.

Meal prepping is that control and I can show you how to get I done quickly, in a way that puts money back in your pocket and is relaxing and fun.

Join me for the movement.

The movement that is going to get you living a better life and change the face of American health as we know it.

The Meal Prep Course is it.

So far, the students who have gone through it are seeing changes in their life so dramatic, they are calling the course "priceless".

There is no reason to wait....
Sign up here now!

I've been getting a lot of questions about The Meal Prep Course, so here are some FAQ's for you:).

When is The Meal Prep Course scheduled for?

The Meal Prep Course can be accessed at any time! There is no ""live schedule"".

The videos inside are re-watchable, and the documents are all printable so you can hang them on the fridge or take them to the store with you.

When you sign up, you have lifetime access to the course, so you can always come back to it!

I have dietary restrictions, can I still take The Meal Prep Course?

The Meal Prep Course does not teach a specific diet, it is instead a process of planning so that you can get your home cooking done even faster and stress free.

In fact, if you are following a specific diet, the course will assist you in sticking with it and picking your specific foods and recipes! It is fantastic for anyone looking to make a healthy change, or stick with keto, paleo, vegan, or auto-immune diets.

I have picky eaters at home, will The Meal Prep...

I hear it all the time, "now that the kids are gone, I just don't want to cook anymore. It's so much harder to cook for one or two people anyway." 

Hey, I hear you. I've lived alone and I felt this way for a long time. 

Surely it's harder to cook for less than it is for more....but did you just hear that? 

Because it sounds kind of backward....and actually it is backward.  It' EASIER to cook for fewer people! 

Less food to buy, fewer meals to make, less time it takes to make them, less clean up....You just don't think it's worth it! 

And let me tell you, it is more important than ever! Yes, your health is more important now than ever before. 

For your energy, for your peace of mind, for you grown kids and grandkids or unborn kids, for your career and financial health; your health is more important than ever. 

Because of that, I want to give you something: a month of meals, recipes, and grocery lists totally done for you. No planning, email searches,...

Berries are finally coming back in season as the weather warms (even though it doesn’t feel like it’s quite hit us yet‍). Either way, they are tasting amazing and I’ve been adding them by the nutrient dense handful to my smoothies!

Even though I make my smoothies fresh each day, they are definitely a part of my weekly meal planning. The beauty of having a great planning process is nothing is ever guess work or rushed.

This is exactly what I teach in The Meal Prep Course. You never feel confused, rushed, or like you have no plan for the groceries in your fridge. You ALWAYS know; no worry, no stress. Check out the course here!

We are all meal prepping right now because that is one of the few options we have!!

It might feel like you're missing something, or you're not doing it right.....there really is a process behind the madness!

If you're struggling, my first suggestion would be to plan ahead!

• Know exactly what you're going to make
• Know exactly what you need to buy
• Make enough time to get it all done, start to finish, in one go

My second suggestion is try The Meal Prep Course! I break down the full process, walk you through step by step, and then we get to cooking in the kitchen together! It is really incredible.

Click HERE to sign up!

Planning is everything, especially right now as we continue to live in quarantine! If meal prep has been challenging for you in the past, it is not because you are not a good cook, it's because you lacked planning!

Right now especially there may have been very little planning in the food you have in your house, so let's put some new skills to use!

Sign up for The Meal Prep Course (available NOW!!) and put that food to use!

There could not be a better time to learn a new skill, especially one that is going to save you time, money and benefit your health for a lifetime. Get the discount by clicking HERE and signing up! 

Let's rock this out!

Lesson 1 on healthy grocery shopping:

The problem isn't that you don't know how to grocery shop, the problem is you are going to the store with no plan!!

I am going to teach you exactly how to make that plan with the Meal Prep Course launching in March, but first, go watch the quick video I made that goes over a few items to keep in your house at all times so you can always throw together a healthy meal.

Click HERE to watch!