Get creative in the kitchen to beat stress! This has been helping me so much. 

Not to mention all the benefits to:
your immune system
your health
mental health
family bonding

I recently used the pulp of my turmeric-ginger-Apple juice to marinate shrimp and it was outstanding, and so good for the bod

Give yourself permission to get creative in the kitchen! Don't worry about the outcome, just have fun and let your inner chef shine. Who knows what delicious dish will be born from pure creativity!

What do I even put in a green smoothie?

Any smoothie can be green if you simply add a little spinach, which does not affect taste. Smoothies are an amazing way to get your daily nutrients and promote weight loss! 

I recommend trying one of my favorite green smoothie recipes:
1/4 zucchini
1 cup spinach
1/4 avocado
1 scoop vanilla protein powder
1 tsp cinnamon
1 cup water and ice

Blend and enjoy!