How to Avoid Unhealthy Eating After Work

"I am sick and tired of getting home from work and ordering another pizza. Help!"

This is a comment I hear A LOT!! After a long day at work, who wants to cook? ‍Not me! However, your only option also is not a pizza. What you really need to do is have some forethought about your week and make a plan

Make a plan by:

A. Before you do anything, watch the video I made for you which details 5 items to keep in your house that will yield hundreds of easy meals! Click, 5 Must-Have Ingredients to watch! It is SO helpful!
B. Set aside some time to grocery shop and meal prep.
C. Try a meal delivery service like Basically It Meals!! It can be a lifesaver in these situations (coming from experience).
D. You may also want to look into meal guides to help you out! I have a great one for you to try, done for you meal guide.

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