I was interviewed on Fox 2 Now recently about New Year's resolutions.

Kim asked, "how do you make a New Years diet easy to stick to?"

I told her by not going on a diet! Seriously, you don't need another diet!

No one does. We've all tried one, and rarely do they work.

You need something practical and realistic, especially during this hectic time of year.

What is more practical and realistic than healthy balanced meals, designed by a nutritionist, ready to eat, and delivered to your door?

There really is no reason to get any more complicated than that...If you are in St. Louis, sign up HERE to receive weekly meals that are already prepared, delicious, and loaded with nutritional value!