33. Losing Weight Just to Look Good

Is wanting to look good a good enough reason to lose weight? Hey guys, it’s Hayley Sohn here with weight loss without dieting, Nutritionist and Brain Training Weight Loss Expert and today we are talking about trusting your body…. When i ask people what is motivating them to seek me out and work with me, why do they want to lose weight, i sometimes hear “I want to look good, is that wrong? Is that a good enough reason?” Sometimes people are even nervous to say it, they don’t think it’s valid or that it’s embarrassing So on today;s episode we are going to talk about that…. Is wanting to look good a good enough reason to lose weight? Is it vain to want to look good and will wanting to look good help you get the result you are after? If you want to lose weight just to look good that is 100% valid and a great reason to lose weight. Telling yourself that this reason isn’t good enough means you are waiting for another more valid reason to show up for you to lose weight. So what are you waiting for? A scary diagnosis? Don’t delay, wanting to look good is a great reason to start losing weight AND prevent disease associated with obesity. If you are ready to lose the weight come work with me: bit.ly/hayleysohn